“Recently I wrote “Some Things You Should Know About Christians Who Struggle With Anxiety”… Among the many responses it got was a frequent call for a follow-up article in which I could talk about some things that I’ve found helpful in my battle with anxiety and depression. Well, good news. Seven years of dealing with these disorders—coupled with an incorrigible tendency to analyze and overthink everything—have yielded a number of them.
So then, here are a few. I hope they will be helpful to you as well.”